​​Throughout your life, you’ll encounter many transitions such as going through childhood, becoming an adult, parenthood, and so forth. You may also experience transitions like buying a home, having an unfortunate accident, and changing jobs. Whatever transitions life brings, you can thrive through them all, if you know how. 

​You’ve heard that being mindful and present is essential. However, life sometimes distracts you from the here and now. Learn how to focus on what is happening in the moment. Smell the air, feel the sadness, experience the joy right now.

​In a world where most of us spend a lot of time looking at screens instead of truly interacting in meaning fun ways, it is important to keep family time a priority. Studies have shown that the simple act of having nightly family dinners does wonders for the emotional, academic, and even physical development of the children in the home. Imagine how much more could be achieved with regular, fun activities that will also help you all bond and become even closer as a family! Below are thirty days of family activities to get you started…

Family activities are wonderful opportunities to bond and create amazing memories with your kids. Always be sure that everyone can enjoy themselves, and that not everything is a competition. Just be creative and have fun with it, and it will be a wonderful 31 days of family activities the whole family will love.

​Let everyone choose something they want to bake together as a family. It could be cookies, cake pops, muffins, a pastry—anything yummy and bake-able! Then, you all work together as a family to get the ingredients, and make something super delicious everyone can be proud of being a part of. If you have a big family, you can even do a different baking project every other day until everyone has had a chance to make their favorites!